The bustling city of Miami can consist of many neighborhoods with people passionate about staying healthy and eating nutritional meals. In areas such as Miami Beach, Wynwood, Midtown and [...]

The truth is that CoolSculpting is not a cure-all.  Yes, fat does break down and gets flushed from your body after treatment, but it is up you to maintain a healthy diet for lasting results. [...]

If fighting fat is weighing heavily on your mind, then it’s time to see the light about AOD 9604. Originally created as an anti-obesity remedy, this slimming solution has recently found fame for [...]

Face it, make-up and moisturizers can only do so much to improve what you see in the mirror. The lines and signs of aging start to appear over the years and no matter how many miracle creams are [...]

Well, well, well… there’s a new safe and effective treatment that’s pepping up fitness buffs, health seekers and anti-aging enthusiasts with its impressive power to keep your body and mind at [...]

When Valentine’s Day comes around, love is in the air. While we all devote the holiday to our sweetheart, friends and family, it’s also a perfect occasion to show yourself some love. You do so [...]

As much as the focus of the holidays is on friends and family, be sure to devote time to your own personal health. Fortunately, there are several ways to deal with stress in a healthy manner so [...]

So it’s already March, and as you look back on the first months of the year, you most likely forgot all about your New Year’s resolutions. We’ve all been there: the weight loss resolution, [...]

Detoxing the body every 6-9 months can have tremendous benefits for your health, weight management and overall well-being. There are lots of different ways you can detox, from juice cleanses to [...]