female sexual health: it’s more than just sex

For women, having a decreased sexual desire as you age is common, but not normal. Sexual health refers to a state of well-being and lets a woman fully participate in and enjoy sexual activity. It also means having the ability to understand your body and how it works. Having the freedom to express yourself sexually (or how not to) is an important part in women’s sexual health.

Sexual intercourse requires a connection throughout a woman’s complete body. If one part of a female’s body (organs, hormones or brain) is not working properly a woman’s desire or ability may be compromised.  In addition, a woman’s experiences, expectations, mental health, and emotional health help shape sexuality. Childbirth and natural aging process changes, which may affect feminine health and wellness.  The effects of menopause can also cause physical and functional changes. Women who become educated about their bodies can make better choices about female enhancement and rejuvenation treatments.

If desire becomes a problem, proper hormone management is recommended. Female-designed hormone therapies that include testosterone therapy are recommended as a way to boost low libido.