transform your health with our comprehensive nutritional program

Our nutritional program is designed to help you achieve optimal health and well-being. Our program is based on the latest scientific research and is tailored to meet your individual nutritional needs. Whether you're looking to improve energy levels, support your immune system, or struggle with stubborn weight loss, We're here to guide you on your journey toward optimal health. With a focus on whole foods and nutrient-dense supplementation, our program is designed to nourish your body at the cellular level and support your body's natural healing processes. Contact us today to learn more about our nutritional program and start your journey toward optimal health.

Ella Davar, RD is an internationally registered dietitian, Integrative nutritionist, certified health coach, yogi, theta healer and a TEDx speaker with a passion for helping busy individuals streamline their wellness routine and accomplish a healthy balance in life with science and self-care.

In her approach, Ella combines the latest scientific. developments in longevity research, wearable devices, and advanced testing with the ancient wisdom of breathwork and fasting.

Ella specializes in integrative anti-aging nutrition and lifestyle interventions to help people of all backgrounds manage weight, stress, diet, and various health conditions, such as pre-diabetes, autoimmunity and cholesterol management.

bNourished nutrition program details

Initial 30-minute Consultation ($99)* ×

Your initial consultation includes a review of your symptoms, as well as recommendations for specialty diagnostic tests to help identify the root cause of your condition.

*Your initial consultation fee of $99 will be applied towards the Personalized Nutrition Program.

Personalized nutrition program and packages for optimal health and wellness

Personalized Nutrition Program ×

Your initial in-depth consultation with Ella Davar, RD covers heart health, diabetes (pre-diabetes, Type 1 & Type 2), dyslipidemia, weight management, wound healing, and autoimmune disorders. Includes a food shopping list with anti-inflammatory foods, and follow-up notes in an email form.

Weight Loss and Metabolism Optimization ×

This weight loss and metabolism optimization nutrition program includes three nutrition consultations with
Ella Davar, RD, nutrition protocol, meal plan, food shopping list, recipes e-book, stress-reducing meditations, healthy lifestyle and daily detox habits.

Nutrition for Gut Wellness ×

Our gut health nutrition program for gut wellness is for patients with gastrointestinal disorders like IBS, lactose intolerance, celiac disease, SIBO. Includes three nutrition consultations with Ella Davar, RD, gut-health protocols, meal plan, food shopping list, recipes e-book, nutrition protocol, stress-reducing meditations, healthy lifestyle and daily detox habits.

Restoring your Vitality ×

This personalized anti-aging program includes three nutrition consultations with Ella Davar, RD, food allergies, intolerance, sensitivity, bloating, GI discomfort, and metabolic health optimization.

Nutrition for Performance ×

This program is designed for men and includes two nutrition consultations with Ella Davar, RD, male health and nutrition needs for active lifestyles, runners, and lifters navigating nutrition for business and travel needs.

Contact us for more information or to schedule your confidential consultation.

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about the biostation

the biostation team | who we are

who we are

At the biostation, we focus on finding a comprehensive, individualized, and scientific approach to total wellness and healthy aging

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A Guide To Intermittent Fasting

Everything you need to know about Intermittent Fasting.

As one of the most effective approaches to weight control and management, intermittent fasting is quickly gaining popularity in health, fitness, and wellness circles. Several decades ago, it was used for health purposes to treat conditions such as epilepsy and diabetes. Still, many people have either never heard of it and don’t have any idea of what it is and how to do it; or they have gross misconceptions about what intermittent fasting is really about.

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