The importance of a healthy gut can be difficult to digest. After all, your gut isn’t likely to cross your mind unless you have a gut feeling or a stomachache. But over the last two decades, it’s [...]
With all of us trying to stay healthy and avoid getting sick, it seems like everyone is willing to try anything to strengthen their immune system for better protection from disease. Many adopt a [...]
Older men think that young guys have it easy, but looks can be deceiving. From getting financially settled to eventually settling down, young men have plenty of stresses and strains of their own. [...]
As a woman, if you’ve been struggling with depression, anxiety, moodiness, insomnia or some other cognitive issue, it’s not all in your head. In fact, it may be in your hormones or your diet. One [...]
When it comes to choosing the right procedures, finding a comprehensive, individualized, scientific approach can help you achieve total wellness. However, many invasive procedures increase your [...]
Testosterone supplementation is popular among men seeking to fend off symptoms associated with low testosterone – such as a decrease in libido, weak erections, inability to build and maintain [...]
The thyroid is a butterfly-shaped gland in the neck that produces the thyroid hormones triiodothyronine and its prohormone, thyroxine. These hormones, like all hormones, serve as chemical [...]
Hormones affect everything that occurs in our body from birth to puberty and beyond, and they play a crucial role in helping us maintain optimal health and wellness throughout life. Proper [...]
