Here we highlight some of our favorite spots around South Florida to support your healthy lifestyle. We'll find you the best trails to run on, the best fitness clubs around, and the best spots for healthy eating around the South Florida area.
Are you looking to explore the great outdoors, get some exercise, and maybe even discover some hidden gems in your
When you think of Miami, sun-kissed beaches and the soothing symphony of waves might come to mind. Indeed, Miami is
Are you a resident or a tourist in Fort Lauderdale, FL? Are you looking for the best vegan restaurants in
There's a quaint charm nestled within Tampa's burgeoning cityscape: the bustling world of farmers markets. A nexus of local flavors,
As the years go by, it's essential to focus on sustaining the range of motion in your joints. Maintaining flexibility
Living in Tampa, Florida, gives you access to world-class amenities, including breathtaking views and exquisite dining options. One of the
Brunch might just be the ideal meal. It allows you to eat either breakfast or lunch or a unique combination
Whether you're still going strong and enjoying healthy living as part of your resolution this year or have long been
When you want to relieve stress and pamper yourself, indulge in some self-care with a visit to a spa. In
Whether you're in Fort Lauderdale, Florida, on vacation or a local looking for some cool new places around town, there's
Eating right can make a dramatic difference in how you function and feel. It's not always easy to find a
If you enjoy running, you might agree that there’s no better way to start your day than with a run.
Fort Lauderdale, Florida, is known for its beaches and all sorts of fun water activities, thanks to its year-round warm
Due to Aventura Mall, the largest in Florida, Aventura is mainly associated with a great shopping experience. However, if you
While most places in the U.S. are buckling down and moving indoors for the winter, the weather in Florida stays
Like many other events, most organized 5K running events in Fort Lauderdale, Florida, include an element of charity. If you've
The Tampa area has some of the best beaches in Florida. So, whether you're interested in having some fun or
Boca Raton is a beautiful city to cycle around. The temperatures are consistently warm, ranging from a January low of
Not only is hiking an activity that keeps you in great shape, but it's also the best way to get
In Tampa, Florida, you can find a variety of great places where you can see beautiful sunsets. When you learn
Hiking delivers a wealth of benefits for your health and well-being that perfectly complement the replenishing and restorative treatments we
Grand Wailea is one of the most popular resorts in Hawaii, a luxury resort nestled in 40 acres of tropical
Running is a great activity for your health and wellness. It can lower blood pressure , cholesterol, triglycerides, and body
Whether you're a local or a tourist, you might wonder if Fort Lauderdale is a good place for biking. You'll