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Located at Auberge Beach Residences
Ft. Lauderdale, Florida - Grand Wailea
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Miami, Florida - the biostation at sea
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East Delray, Florida
West Delray, Florida
The Boca Raton, Florida
Midtown Miami, Florida
Carillon Wellness Resort 
Williams Island 
Midtown Tampa, Florida
Life Time
Evara Beach Spa 
Grand Wailea 
COMING SOON 
the biostation at sea
Telehealth
South Florida Local Favorites
Here we highlight some of our favorite spots around South Florida to support your healthy lifestyle. We'll find you the best trails to run on, the best fitness clubs around, and the best spots for healthy eating around the South Florida area.
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Best Bike Trails in Delray Beach, FL
Are you looking to explore the great outdoors, get some exercise, and maybe even discover some hidden gems in your
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Miami's Best Beaches for Swimming
When you think of Miami, sun-kissed beaches and the soothing symphony of waves might come to mind. Indeed, Miami is
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Best Vegetarian Restaurants in Fort Lauderdale, FL
Are you a resident or a tourist in Fort Lauderdale, FL? Are you looking for the best vegan restaurants in
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The Freshest Guide to Tampa's Top Farmers Markets
There's a quaint charm nestled within Tampa's burgeoning cityscape: the bustling world of farmers markets. A nexus of local flavors,
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Best Yoga Studios in Tampa, FL
As the years go by, it's essential to focus on sustaining the range of motion in your joints. Maintaining flexibility
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Best Steakhouses in Tampa, FL
Living in Tampa, Florida, gives you access to world-class amenities, including breathtaking views and exquisite dining options. One of the
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Best Brunch Spots in Midtown Tampa
Brunch might just be the ideal meal. It allows you to eat either breakfast or lunch or a unique combination
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Best Healthy Restaurants in Fort Lauderdale
Whether you're still going strong and enjoying healthy living as part of your resolution this year or have long been
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Best Spas in Fort Lauderdale
When you want to relieve stress and pamper yourself, indulge in some self-care with a visit to a spa. In
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Best Scenic Spots in Fort Lauderdale for a Photo Shoot
Whether you're in Fort Lauderdale, Florida, on vacation or a local looking for some cool new places around town, there's
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5 Healthy Eating Restaurants in Delray Beach, FL
Eating right can make a dramatic difference in how you function and feel. It's not always easy to find a
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Best Places for a Sunrise Run In Ft. Lauderdale, FL
If you enjoy running, you might agree that there’s no better way to start your day than with a run.
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Where To Boat Watch in Fort Lauderdale, FL
Fort Lauderdale, Florida, is known for its beaches and all sorts of fun water activities, thanks to its year-round warm
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Best Beaches in Aventura, Florida
Due to Aventura Mall, the largest in Florida, Aventura is mainly associated with a great shopping experience. However, if you
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Winter 5K Runs in Tampa, FL
While most places in the U.S. are buckling down and moving indoors for the winter, the weather in Florida stays
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Winter 5K Runs in Fort Lauderdale
Like many other events, most organized 5K running events in Fort Lauderdale, Florida, include an element of charity. If you've
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The Best Beaches in Tampa, FL
The Tampa area has some of the best beaches in Florida. So, whether you're interested in having some fun or
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Best Bike Trails in Boca Raton, FL
Boca Raton is a beautiful city to cycle around. The temperatures are consistently warm, ranging from a January low of
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Scenic Hiking trails in Miami, FL
Not only is hiking an activity that keeps you in great shape, but it's also the best way to get
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6 Best Places To Watch a Sunset Near Tampa
In Tampa, Florida, you can find a variety of great places where you can see beautiful sunsets. When you learn
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6 Best Places To Hike Around Ft. Lauderdale
Hiking delivers a wealth of benefits for your health and well-being that perfectly complement the replenishing and restorative treatments we
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9 Best Places To Run Near Grand Wailea, Maui, Hawaii
Grand Wailea is one of the most popular resorts in Hawaii, a luxury resort nestled in 40 acres of tropical
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Tampa Florida's Best Running Spots
Running is a great activity for your health and wellness. It can lower blood pressure , cholesterol, triglycerides, and body
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8 Great Bike Trails in Fort Lauderdale, FL
Whether you're a local or a tourist, you might wonder if Fort Lauderdale is a good place for biking. You'll
