the biostation / nutrition

bNourished nutrition program

optimal metabolic health is achieved with nutrition, science, and mindfulness.

transform your health with our comprehensive nutritional program

Our nutritional program is designed to help you achieve optimal health and well-being. The program is based on the latest scientific research and tailored to meet your nutritional needs. Whether you're looking to improve energy levels, support your immune system, or struggle with stubborn weight loss, we're here to guide you toward optimal health. Focusing on whole foods and nutrient-dense supplementation, our program is designed to nourish your body at the cellular level and support your body's natural healing processes.

Nutrition is vital for whole-body health. Nutrients, such as vital vitamins and minerals, enter your body through your daily food and drink intake. You can get many of these by regularly consuming fruits and vegetables. But the Centers for Disease Control and Prevention reports that as few as one in 10 American children and adults eat enough vegetables. At the same time, the numbers are only slightly better for fruit.

Switching up your diet can often be overwhelming without a clear idea of what works best for you. That's why a dietitian-designed nutrition program developed for your body's needs is an excellent solution with an easy-to-follow plan just for you. Read on to learn more about the nutrition programs we offer at the biostation.

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Ella Davar, RD is a highly renowned dietitian, longevity nutritionist, TEDx speaker, yoga and meditation teacher with a passion for helping busy individuals streamline their wellness routine and accomplish a healthy balance in life with nutrition science and self-care.

In her approach Ella combines latest scientific developments in longevity research, wearable technology and advanced testing with ancient wisdom of fasting and meditation.

Ella specializes in functional nutrition and anti-aging lifestyle interventions to help people of all backgrounds manage weight, stress, healthy diet, and various health conditions, such as pre-diabetes, autoimmunity and cholesterol management.

bNourished nutrition program details

Discovery 20-minute Consultation ($99)* ×

Includes a symptom review, coupled with expert advice on diagnostic tests to help identify the root cause of your condition. In this short consultation, you’ll be able to pinpoint the underlying triggers of your condition to create a personalized protocol for optimal health.

*Your initial consultation fee of $99 will be applied towards the Personalized Nutrition Program.

Personalized nutrition program and packages for optimal health and wellness

Ultimate Wellness Nutrition Consultation ×

Transformative in-depth consultation curated for optimal nutrition and energy levels. This session envelops essential aspects of disease reversal, enhanced digestion and gut health, improved blood sugar and cholesterol levels, effective weight management, and autoimmune conditions. Includes a food shopping guide and recommendations via email.

Weight Loss and Metabolism Optimization Package ×

Experience comprehensive transformation through 2 nutrition consultations coupled with CGM (continuous glucose monitor) data analysis. Elevate your journey with a tailored nutrition protocol complemented by a curated meal plan, recipes in an e-book format, and a food shopping list. Our offering is enriched with healthy lifestyle practices, including daily detox habits and stress-alleviating meditations

Nutrition for Gut Wellness ×

This transformative package includes 2 expert nutrition consultations and gut-health protocols. Enrich your journey with an individualized nutrition protocol, a meal plan, a curated food shopping list, and a comprehensive recipes
e-book. Additionally includes stress-reducing meditations. Crafted with precision, this package is designed for individuals with gastrointestinal symptoms and conditions like IBS, lactose intolerance, celiac disease, and SIBO.

Optimize Your Performance with Nutrition ×

Tailored to suit active individuals, this package includes 2 expert nutrition consultations. Dive into the realm of sport performance and nutrition essentials, designed to empower active lifestyles. Navigate the intricacies of nutrition to seamlessly accommodate business and travel demands.

Revitalize Your Vitality: Personalized Anti-Aging Program ×

Embark on a journey of rejuvenation with 3 comprehensive expert nutrition consultations focusing on vital aspects such as longevity practices, nutrition protocol for better energy and blood sugar management, and optimizing metabolic health. Address concerns like low energy, and stubborn weight loss with precision and care.

Who We Are

Led by cardiac surgeon Dr. Martin G. Bloom, the biostation has a medical team dedicated to providing patient care for whatever symptoms or concerns you bring to us. We specialize in many issues, including trouble sleeping, weight gain, low energy, brain fog, sexual health, menopause, men's health, and more. We also offer beauty treatments and anti-aging therapies. Our team includes three full-time physicians, physician assistants, nurse practitioners, and a plastic surgeon to look after your health care and beauty needs. You'll receive advanced diagnostic tests that are unique to you and an individualized treatment program.

Ready To Start Your Health Journey?

If you're ready to take the next steps to improve your health, heal your body, and restore your energy, you're at the right place to begin. At the biostation, we offer holistic health advice, age-defying treatments, diagnostic testing, and more at several locations throughout Florida and via telehealth. We even have some services available at sea aboard select Royal Caribbean Cruises. Do you want to know more about what we can do for you? If so, don't hesitate to contact us by calling 561-462-4894. Or you can request a consolation via our online form today.

Contact us for more information or to schedule your nutrition consultation.

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about the biostation

the biostation team | who we are

who we are

At the biostation, we focus on finding a comprehensive, individualized, and scientific approach to total wellness and healthy aging

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A Guide To Intermittent Fasting

Everything you need to know about Intermittent Fasting.

As one of the most effective approaches to weight control and management, intermittent fasting is quickly gaining popularity in health, fitness, and wellness circles. Several decades ago, it was used for health purposes to treat conditions such as epilepsy and diabetes. Still, many people have either never heard of it and don’t have any idea of what it is and how to do it; or they have gross misconceptions about what intermittent fasting is really about.

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