What are GMO foods? GMO stands for “genetically modified organisms,” and are a growing segment of the food supply, yet many Americans remain unaware of their existence or how to tell exactly [...]

It’s no secret that testosterone levels decline as men age. The fact is so well known that testosterone has become heralded as the wonder hormone for men and women seeking to turn back the hands [...]

When it comes to your health, you don’t want cookie-cutter treatment plans or to be known as the sum of your lab results. You want real, one-on-one care from an expert physician. You want and [...]

Anyone who is into fitness would be impressed with Scott D’Angelo’s athletic achievements. The 47-year-old amateur endurance enthusiast has run 135 miles through Death Valley in summer. The [...]

Your body is a complex network that performs millions of reactions to keep you alive and well. Hormones are prime messengers of this network. They impact many aspects of your physiology— from [...]

Proteins are the quintessential nutrients of sustenance, with a reputation for improving fitness and even lending a hand in healthy weight management. Amino acids are the singular components of [...]

While sex may not seem like one of the basic essentials for good health, like drinking plenty of water or eating a balanced diet, it plays a key role in optimal health. Much like those sweat [...]

Hormonal imbalance can occur as young as age 30 and may be a result of not only aging, but also lifestyle choices, such as a poor diet and lack of exercise. The standard American diet is a top [...]

It’s a startling fact: Americans spend approximately 90 percent of their food budget on prepackaged, processed foods. Startling, because many of these processed foods are loaded with artificial [...]